H e

W i l l

N e v e r

R e c e i v e

S u r g e r y

U n le s s

S o m e o n e

H e l p s

H im .

Y O U

C A N

B E

T H A T

S O M E O N E .

Smile Train provides life changing

free cleft surgery which takes as

little as

4 5

minutes and costs as

little as $

2 5 0

.

It gives desperate children not

just a new smile—but a new life.

" ...o n e o f t h e m o s t

p r o d u c t iv e c h a r i t i e s —

d o lla r f o r d e e d —

in t h e w o r ld ."

—

The New York Times

Help children with clefts and other problems.

□ $ 2 5 0 Surgery. □ $1 25 Half surgery

□ $ 5 0 Medications.

□ $ _______

Mr./Mrs./Ms.________________________

Address_______________________ City

Telephone______________________ eMail

Credit Card #________________________

□Visa □MasterCard OAMEX □Discover Signature.

□ My check is enclosed.

Zip—

. State

Expires

Z10031009ZFYY37

Sm ileTrain, P.O. B ox 9 6 2 1 1 , W ash in gton , D C 2 0 0 9 0 -6 2 11

Donate online: www.smiletrain.org or call:

1-800-932-9541

Æk

C

1

* 1

*

M

o m

i l e l r a m

P^VChanging The World One Smile At A Time.

A Healthy D

iet During Pregnancy Can Help

Prevent Birth

Defects And Clefts. D

iet is an important part of pregnancy. Eat a healthy diet that contains lots of fruits and vegetables and foods fortified w

ith folic acid.

According to the U

.S. Government, women who plan to have a child should be sure to take sufficient levels of folic acid (400 m

icrograms per day) during pregnancy to help prevent neural tube defects and reduce the

risk for cleft lip

and palate. When folic acid is taken one month before conception and throughout the first trimester, it has been proven to reduce the risk for neural tube defects by 50 to 70 per cent. Be sure to

receive proper prenatal care, quit smoking, and follow

your health care provider’s guidelines for foods to avoid during pregnancy. Foods to avoid may include raw

or undercooked seafood, beef, pork or poultry; deli-

catessen meats; fish that contain high

levels of mercury; smoked seafood; fish exposed to industrial pollutants; raw

shellfish or eggs; soft cheeses; unpasteurized m

ilk; pâté; caffeine; alcohol; and unwashed vegeta-

bles. For more information, visit www.Sm

ileTrain.org. Sm

ile Train

is a 501 (c)(3) nonprofit recognized by the IRS

, and all donations to Sm

ile Train

are tax-deductible in

accordance w

ith

IRS

regulations. ©

2010 Sm

ile Train

.